Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

When You’re Ready, This Is How You Heal - Brianna Wiest

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health 

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Brianna Wiest When You're Ready, This Is How You Heal

Posted: 9 Oct 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 164.36 MBs

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How to Trust and Be Trusted: 5 Lessons - Rachel Botsman

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Leadership  Management 

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5 Lessons

Posted: 6 Oct 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 144.97 MBs

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Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis - Stephanie Wittels Wachs

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Addiction  Recovery 

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How to Stop Losing Our Loved Ones to the Opioid Crisis

Posted: 4 Oct 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 227.97 MBs

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Coping Skills for Everyone - Janine Halloran

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Janine Halloran Coping Skills for Everyone

Posted: 4 Oct 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 243.92 MBs

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Dialectical Behavior Therapy Skills Workbook for Adult ADHD - Scott E. Spradlin , Mariah Spradlin

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  DBT  Mental Health  Psychology 

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Scott E. Spradlin , Mariah Spradlin Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Posted: 4 Oct 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 385.83 MBs

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The Steps - Sylvester Stallone

Category: Adults  Autobiography & Biographies  Self-help 
Language: EnglishKeywords: Memoir 

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Sylvester Stallone The Steps

Posted: 2 Oct 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 250.41 MBs

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The Book of Ecstasy: Opening Yourself Up to Erotic Energy–In All Its Forms - Barbara Carrellas

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Sexual Health  Sexuality 

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Opening Yourself Up to Erotic Energy--In All Its Forms

Posted: 2 Oct 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 592.21 MBs

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Mastering ADHD for Women - Sandra Kooij, Jacqueline van de Sande

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  Disability  Health  Mental Health  Psychology  Womens 

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Sandra Kooij, Jacqueline van de Sande Mastering ADHD for Women

Posted: 1 Oct 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 358.81 MBs

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The Tender Art of Grieving: Embodied Practices for Letting Go and Finding Peace - AmarAtma Singh Khalsa

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Grief  Loss  Meditation  Mental Health  Psychology  Yoga 

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Embodied Practices for Letting Go and Finding Peace

Posted: 30 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 639.32 MBs

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