Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Itzhak Bentov ~ Stalking the Wild Pendulum & A Brief Tour of Higher Consciousness - Itzhak Bentov

Category: Science Self-help
Language: EnglishKeywords: Cosmology Physics Science

Shared by:samirmm

Posted: 11 Aug 2026
Format: M4B / Bitrate: ?
File Size: 239.74 MBs

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Sit Write Here: 6 Mindfulness Practices to Help You Write More and Suffer Less - April Dávila

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Creativity Meditation Mindfulness Writing

Shared by:a900

Posted: 10 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 230.52 MBs

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Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists - Janina Fisher

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

Shared by:a900

Posted: 10 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 204.04 MBs

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The Gift of Adult ADD - Lara Honos-Webb, PhD

Category: Science Self-help
Language: EnglishKeywords: ADD Adult

Shared by:garybusey

Posted: 7 Aug 2026
Format: M4B / Bitrate: ?
File Size: 432.43 MBs

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Narrative Practices for Resilience and Hope: Rewriting Stories of Trauma in Clinical Work - Hugo Kamya

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

Shared by:a900

Posted: 6 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 545.97 MBs

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IFS Made Simple: A Clinician’s Guide to Internal Family Systems Therapy - Stacy Ruse

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: IFS Mental Health Psychology

Shared by:a900

Posted: 6 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 562.77 MBs

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Treating Emotional Dysregulation in Kids & Adolescents - Jeffrey Olrick

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

Shared by:a900

Posted: 6 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 710.27 MBs

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Hating Women: A Memoir of Male Rage & Recovery - Sean Hotchkiss

Category: Autobiography & Biographies Self-help
Language: EnglishKeywords: Dependency Loneliness Male-rage Misogyny Self-reflection Surpressed-emotions Trauma Validation Vulnerability Vulnerable

Shared by:daenigma100

Posted: 5 Aug 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 125.19 MBs

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Wired to Feel: Autism as a Condition of Sensory Surplus - Martha Sweezy, Sarah Bergenfield

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: ASD Autism Disability IFS Mental Health Neurodivergent Psychology

Shared by:a900

Posted: 3 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 272 MBs

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An audiobook is a recording that is primarily of the spoken word as opposed to music. While it is often based on a recording of commercially available printed material, this is not always the case. It was not intended to be descriptive of the word "book" but is rather a recorded spoken program in its own right and not necessarily an audio version of a book.

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