Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

The Art of Living an Absurd Existence: Paradoxes and Thought Experiments That Change the Way You Think - Roberto Pantano

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Consciousness  existentialism  Philosophy 

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Paradoxes and Thought Experiments That Change the Way You Think

Posted: 3 Aug 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 79.77 MBs

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Yoga Off the Mat - Sage Rountree, Alexandra DeSiato

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Mindfulness  Yoga 

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Sage Rountree, Alexandra DeSiato Yoga Off the Mat

Posted: 2 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 266.63 MBs

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Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families - Susan M. Johnson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: EFT  Mental Health  Psychology 

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Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Posted: 31 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 605.17 MBs

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Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm - Charlie Heriot-Maitland

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm

Posted: 31 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 382.28 MBs

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Becoming an Emotionally Focused Therapist: The Workbook - James Furrow, Susan M. Johnson, Brent Bradley, Lorrie Brubacher, T. Leanne Campbell, Veronica Kallos-Lilly, Gail Palmer, Kathryn Rheem, Scott Woolley

Category: Education  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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The Workbook

Posted: 31 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 1.09 GBs

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Does My Child Need Me to Lead or Follow?: A Radically Simple Way to Parent Children from Infancy Through Age 6 - Claudia Schwarzlmüller

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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A Radically Simple Way to Parent Children from Infancy Through Age 6

Posted: 31 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 500.88 MBs

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Money for Good Grades and Other Myths About Motivating Kids: Strategies for Parents and Teachers - Barbara R Blackburn

Category: Education  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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Strategies for Parents and Teachers

Posted: 31 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 213.17 MBs

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How to Eat Well at Every Age - Jane Ogden

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Diets  Food  Health  Nutrition 

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Jane Ogden How to Eat Well at Every Age

Posted: 31 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 373.51 MBs

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Understanding and Treating Chronic Shame: A Relational/Neurobiological Approach - Patricia A. DeYoung

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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A Relational/Neurobiological Approach

Posted: 29 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 623.15 MBs

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