Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Healing the Oppressed Body: A Therapeutic Guide for Radical Self-Liberation - Andrea Gutiérrez-Glik

Category: Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

Shared by:a900

A Therapeutic Guide for Radical Self-Liberation

Posted: 5 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 240.08 MBs

Audiobook DetailsDirect Download

Pressure: Lessons from the psychology of the penalty shootout - Geir Jordet (foreword by Arsene Wenger)

Category: Self-help  Sport & Recreation 
Language: EnglishKeywords: Anxiety  Football  pressure  Psychology  Soccer  Success 

Shared by:daenigma100

Lessons from the psychology of the penalty shootout

Posted: 1 Jul 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 217.65 MBs

Audiobook DetailsDirect Download

Friendship Skills for Neurodivergent Adults - Caroline Maguire

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  ASD  Autism  Disability  Mental Health  Psychology  Relationships 

Shared by:a900

Caroline Maguire Friendship Skills for Neurodivergent Adults

Posted: 25 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 332.56 MBs

Audiobook DetailsDirect Download

Anxiety Relief for Kids, Second Edition - Bridget Flynn Walker, Michael A. Tompkins

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  Mental Health  Parenting  Psychology 

Shared by:a900

Bridget Flynn Walker, Michael A. Tompkins Anxiety Relief for Kids, Second Edition

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 381.95 MBs

Audiobook DetailsDirect Download

EMDR for Depression: Overcome the Trauma That Drives Your Symptoms - Lara Barbir

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  Mental Health  Psychology 

Shared by:a900

Overcome the Trauma That Drives Your Symptoms

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 387.54 MBs

Audiobook DetailsDirect Download

The Pregnancy and Postpartum Mood Workbook - Bethany Warren , Beth Creager Berger

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology  Queer  Sexual Health 

Shared by:a900

Bethany Warren , Beth Creager Berger The Pregnancy and Postpartum Mood Workbook

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 360.85 MBs

Audiobook DetailsDirect Download

Reflective Parenting: Raising Emotionally Healthy Children - Sheila Redfern

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

Shared by:a900

Raising Emotionally Healthy Children

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 612.47 MBs

Audiobook DetailsDirect Download

The Parenting Paradox: Loving Our Children by Giving Them Space to Grow - Jenny Brown

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

Shared by:a900

Loving Our Children by Giving Them Space to Grow

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 578.15 MBs

Audiobook DetailsDirect Download

Inside the Box: How Constraints Make Us Better - David Epstein

Category: Adults  Bestsellers  Education  Self-help 
Language: EnglishKeywords: Collaboration  Creativity  innovation  Outside The Box  Personal Contentment  Range 

Shared by:izzyforeal

How Constraints Make Us Better

Posted: 22 Jun 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 216.96 MBs

Audiobook DetailsDirect Download

«12345»...»»