Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Always Winning - Ashley Walters

Category: Autobiography & Biographies  Self-help 
Language: EnglishKeywords: Empowerment  Identity  inspiration  Masculinity  Redemption  Resilience  Self Discovery  Vulnerability 

Shared by:daenigma100

Ashley Walters Always Winning

Posted: 9 Jul 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 184.28 MBs

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Stop Walking on Eggshells (Third Edition): Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder - Paul T. Mason , Randi Kreger

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: BPD  Counselling  Health  Mental Health  Mental Illness  Psychology 

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Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Posted: 9 Jul 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 415.65 MBs

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I Hate You–Don’t Leave Me: Third Edition: Understanding the Borderline Personality - Jerold J. Kreisman, Hal Straus

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: BPD  Counselling  Health  Mental Health  Mental Illness  Psychology 

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Understanding the Borderline Personality

Posted: 9 Jul 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 217.33 MBs

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Overthinking In Relationships No More - Robert J. Manson

Category: Self-help 
Language: EnglishKeywords: Anxiety  Mental Health  Overthinking  Relationships  Self-help 

Shared by:dialasong

Robert J. Manson Overthinking In Relationships No More

Posted: 8 Jul 2025
Format: MP3 / Bitrate: ?
File Size: 279.33 MBs

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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss - Rangan Chatterjee

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Diets  Food  Medicine  Nutrition 

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Simple Habits for Lasting and Sustainable Weight Loss

Posted: 7 Jul 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 136.54 MBs

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Happy Mind, Happy Life: The New Science of Mental Well-Being - Rangan Chatterjee

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Mental Health 

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The New Science of Mental Well-Being

Posted: 7 Jul 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 146 MBs

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Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back - Rangan Chatterjee

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Mental Health 

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9 Simple Ways to Break Free from the Habits That Hold You Back

Posted: 7 Jul 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 370.86 MBs

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Jellyfish Age Backwards - Nicklas Brendborg

Category: Science  Self-help 
Language: EnglishKeywords: Animals  Biology  Health  Nature  Nonfiction  Science 

Shared by:coldrainwater

Nicklas Brendborg Jellyfish Age Backwards

Posted: 6 Jul 2025
Format: M4B / Bitrate: ?
File Size: 396.48 MBs

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The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD - Corrine Stoewsand, Randi Kreger, Carola Pechon

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: BPD  DBT  Mental Health  Psychology 

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Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD

Posted: 3 Jul 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 338.3 MBs

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