Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Inside ADHD: An Internal Family Systems Workbook to Understand Your Parts and Emotionally Thrive - Carol Shilliday

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: ADHD Disability IFS Mental Health Psychology

Shared by:a900

Posted: 24 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 239.68 MBs

How To Be Sick - Toni Bernhard

Category: Self-help Spiritual & Religious
Language: EnglishKeywords: Buddhism Buddhist Caregivers Chronically Ill Happiness Sylvia Boorstein

Shared by:gettingbooksa

Posted: 22 Aug 2026
Format: M4B / Bitrate: ?
File Size: 201.43 MBs

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Read People like a Book: How to Analyze, Understand, and Predict People’s Emotions - Patrick King

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Communication Social Skills

Shared by:AbbRequests

Posted: 19 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 255.5 MBs

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Somatic Herbalism: Healing Trauma through Plant Medicine and Polyvagal Theory - Elizabeth Guthrie

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Polyvagal Theory Psychology

Shared by:a900

Posted: 19 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 340.73 MBs

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Lifecycle Investing - Ian Ayres, Barry Nalebuff

Category: Business Self-help
Language: EnglishKeywords: bonds Finance Investment Retirement

Shared by:Oareo

Posted: 16 Aug 2026
Format: M4B / Bitrate: ?
File Size: ?

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The Internal Family Systems Workbook for CPTSD - Sarah Ann Saeger

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Cptsd IFS Mental Health Psychology

Shared by:a900

Posted: 15 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 273.08 MBs

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Emotions Revealed, Second Edition: Recognizing Faces and Feelings to Improve Communication and Emotional Life - Paul Ekman

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health. Anthropology Psychology Relationships

Shared by:a900

Posted: 15 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 481.23 MBs

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How to Be Single and Happy - Jennifer L. Taitz

Category: Romance Self-help
Language: EnglishKeywords: Age Dating Love

Shared by:Oareo

Posted: 12 Aug 2026
Format: M4B / Bitrate: ?
File Size: ?

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Magnificent Sex: Lessons from Extraordinary Lovers - Peggy J. Kleinplatz , A. Dana Ménard

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Health Mental Health Psychology Sexual Health Sexuality

Shared by:a900

Posted: 11 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 440.22 MBs

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An audiobook is a recording that is primarily of the spoken word as opposed to music. While it is often based on a recording of commercially available printed material, this is not always the case. It was not intended to be descriptive of the word "book" but is rather a recorded spoken program in its own right and not necessarily an audio version of a book.

Free Self-help Audio Books Download

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